Meditate 365: A Daily Meditation and Inspiration Podcast
A podcast by Shannon Smith
151 Episodes
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4 Minute Stress Release | Daily Meditation
Published: 5/30/2021 -
Bedtime Meditation | Daily Meditation
Published: 5/29/2021 -
Calm | Daily Meditation
Published: 5/28/2021 -
Inner Peace | Daily Meditation
Published: 5/27/2021 -
4 Minute Meditation | Daily Meditation
Published: 5/26/2021 -
Confidence | Daily Meditation
Published: 5/25/2021 -
Clarity | Daily Meditation
Published: 5/24/2021 -
Break the Cycle of Repetitive or Unwanted Thoughts | Daily Meditation
Published: 5/23/2021 -
Silence | Daily Meditation
Published: 5/22/2021 -
Recharge | Daily Meditation
Published: 5/21/2021 -
The Magic of Nature | Daily Meditation
Published: 5/20/2021 -
Body Scan Meditation for Deep Relaxation | Daily Meditation
Published: 5/19/2021 -
You Can Handle This | Daily Meditation
Published: 5/18/2021 -
3 Minute Meditation for Happiness | Daily Meditation
Published: 5/17/2021 -
Good Luck or Bad Luck | Daily Meditation
Published: 5/16/2021 -
Bad Day Meditation | Daily Meditation
Published: 5/15/2021 -
Be Yourself | Daily Meditation
Published: 5/14/2021 -
5 Minute Meditation | Daily Meditation
Published: 5/13/2021 -
Notice the Little Things | Daily Meditation
Published: 5/12/2021 -
Silence | Daily Mediation
Published: 5/11/2021
Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.