803 Episodes

  1. Meditation: You're Not Alone

    Published: 2/13/2024
  2. Meditation: The Waterfall: A Guided Visualization

    Published: 2/12/2024
  3. Meditation: Healing Inner Sun

    Published: 2/11/2024
  4. Meditation: Slow Dance With Joy

    Published: 2/10/2024
  5. Meditation: A New World View

    Published: 2/9/2024
  6. Meditation: The Promise of a Fresh Start

    Published: 2/8/2024
  7. Meditation: A Prayer for Patience

    Published: 2/7/2024
  8. Meditation: Breathe In Happy

    Published: 2/6/2024
  9. Meditation: Listen to Your Intuition

    Published: 2/6/2024
  10. Meditation: Shut Off Your Mind

    Published: 2/5/2024
  11. Meditation: Deep Deep Gratitude

    Published: 2/4/2024
  12. Meditation: When Your Intention is Clear

    Published: 2/3/2024
  13. Meditation: The Power of Intention

    Published: 2/2/2024
  14. Meditation: Intentional Living

    Published: 2/1/2024
  15. Meditation: I Feel Confident and Whole In My Own Skin (Affirmations)

    Published: 1/31/2024
  16. Meditation: I Am Perfectly Imperfect Affirmation

    Published: 1/30/2024
  17. Meditation: Come Into the Quiet

    Published: 1/30/2024
  18. Meditation: Release the Thoughts

    Published: 1/29/2024
  19. Meditation: Presence Within the Stillness

    Published: 1/28/2024
  20. Meditation: There Are No Limits

    Published: 1/27/2024

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.