803 Episodes

  1. SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

    Published: 12/18/2024
  2. Open Your Heart to Gratitude

    Published: 12/18/2024
  3. Morning Meditation to Let Go

    Published: 12/17/2024
  4. You vs. You: A Meditation to Let Go of Comparison and Be Your Best Self

    Published: 12/17/2024
  5. Protect Your Peace

    Published: 12/16/2024
  6. You Are Perfect and Whole

    Published: 12/15/2024
  7. Priorities (Changes)

    Published: 12/14/2024
  8. Power to Make Changes

    Published: 12/13/2024
  9. Droplet of Water

    Published: 12/12/2024
  10. Career (Changes)

    Published: 12/11/2024
  11. Beyond Your Resistance

    Published: 12/10/2024
  12. Bodies (Changes)

    Published: 12/10/2024
  13. Water (Elements)

    Published: 12/9/2024
  14. Fire (Elements)

    Published: 12/8/2024
  15. Earth (Elements)

    Published: 12/7/2024
  16. Believe in Freedom

    Published: 12/6/2024
  17. Believe in the Universe

    Published: 12/5/2024
  18. Life Can Suck at Times...and It's Okay to Say So

    Published: 12/4/2024
  19. Believe in Good

    Published: 12/4/2024
  20. When You're Exhausted But Awake

    Published: 12/3/2024

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.