232 Episodes

  1. Meditation: Let Go with Love

    Published: 9/18/2023
  2. Meditation: She Was Herself

    Published: 9/13/2023
  3. Meditation: You are powerful beyond measure

    Published: 9/11/2023
  4. Meditation: When You're in a Dark Place

    Published: 9/6/2023
  5. Meditation: Keep Showing Up

    Published: 9/4/2023
  6. Meditation: Wiped Out

    Published: 8/30/2023
  7. Meditation: Goodbye Mom Guilt

    Published: 8/28/2023
  8. Meditation: A Big Exhale

    Published: 8/23/2023
  9. Meditation: Rest and Renew

    Published: 8/21/2023
  10. Meditation: A Sleep Meditation for Moms

    Published: 8/16/2023
  11. Meditation: Heart Chakra - Love

    Published: 8/14/2023
  12. Meditation: Let Go of Mom Guilt

    Published: 8/9/2023
  13. Meditation: Stillness in the Midst of Chaos

    Published: 8/7/2023
  14. Meditation: You're Doing a Great Job, Mama

    Published: 8/2/2023
  15. Meditation: A Sleep Meditation for Moms

    Published: 7/31/2023
  16. Meditation: Burnout Meditation

    Published: 7/24/2023
  17. Meditation: Comparison is the Thief of Joy

    Published: 7/17/2023
  18. Meditation: Reconnect with Inner Peace and Love

    Published: 7/10/2023
  19. Meditation: You Are Appreciated

    Published: 7/3/2023
  20. Meditation: For the Caregiver

    Published: 6/26/2023

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Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations. Your Guides are... 💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network 💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast 💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network. We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey. If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.