232 Episodes

  1. Meditation: A Mother's Day Meditation

    Published: 5/12/2024
  2. Mother's Day Series: Rest and Renew

    Published: 5/11/2024
  3. Mother's Day Series: The Invisible Work

    Published: 5/10/2024
  4. Guest Meditation: Mother's Release with Dr. Roseann Capana-Hodge

    Published: 5/9/2024
  5. Mother's Day Series: You're Doing a Great Job, Mama

    Published: 5/9/2024
  6. Guest Meditation: I See You, Mama ๐Ÿ’— with Sara Dean of the Shameless Mom Academy Podcast

    Published: 5/8/2024
  7. Mother's Day Series: Find Calm in the Chaos

    Published: 5/8/2024
  8. Mother's Day Series: Mother Yourself

    Published: 5/7/2024
  9. Guest Meditation for Moms with Sara Dean of Shameless Moms Academy

    Published: 5/6/2024
  10. Mother's Day Series: Speak Kindly to Yourself

    Published: 5/6/2024
  11. Hello From Katie ๐Ÿ’“ - Mental Health Awareness Month + What to Do in Low Moments

    Published: 5/1/2024
  12. Meditation: Tuck Yourself In for the Night

    Published: 5/1/2024
  13. Meditation: Speak Kindly to Yourself

    Published: 4/29/2024
  14. Meditation: The Land Of Beautiful Sleep

    Published: 4/24/2024
  15. Special Podcast for You for Stress Awareness Month - Calm Mind

    Published: 4/22/2024
  16. Meditation: Powering Down for the Night

    Published: 4/22/2024
  17. Affirmation: I Am Free to Create My Own Path

    Published: 4/17/2024
  18. Meditation: Mother Earth's Renewal

    Published: 4/15/2024
  19. Meditation: Crown Chakra: Thought

    Published: 4/10/2024
  20. Meditation: Healing Ball of Light

    Published: 4/8/2024

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Guided meditations for moms. ๐Ÿ’ž This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations. Your Guides are... ๐Ÿ’— Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network ๐Ÿ’— Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Masterย and guide of the Healing Meditation for Women podcast ๐Ÿ’—Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network. We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey. If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.