40 Episodes

  1. Heal Your Relationship with your Body

    Published: 10/4/2019
  2. Athletic Performance Anxiety

    Published: 9/27/2019
  3. Release & Reprogram Addictive Behavior

    Published: 9/12/2019
  4. Morning Energizer

    Published: 9/5/2019
  5. Anger Management

    Published: 8/20/2019
  6. The Calm Sea

    Published: 7/19/2019
  7. Personal Responsibility

    Published: 4/30/2019
  8. End a Panic Attack

    Published: 3/27/2019
  9. Surf the Urge

    Published: 3/12/2019
  10. Meditation for Dealing with A Crisis

    Published: 2/26/2019
  11. Forgive Yourself and Others

    Published: 1/21/2019
  12. Children's Magical Christmas Journey

    Published: 12/18/2018
  13. Joy. Just because.

    Published: 12/3/2018
  14. Thought Trance

    Published: 10/22/2018
  15. Resilience

    Published: 10/1/2018
  16. Standing Meditation

    Published: 9/23/2018
  17. Manifest!

    Published: 8/21/2018
  18. Digital Detox

    Published: 8/15/2018
  19. Focus

    Published: 7/27/2018
  20. Faster Better Sleep

    Published: 2/3/2017

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