223 Episodes

  1. A Meditation Episode: A Focus on Forgiveness with Collin Walke

    Published: 8/4/2022
  2. A Meditation Episode: Finding Focus in the Chaos with Shannon Stephens

    Published: 7/14/2022
  3. Zarrow Mental Health Symposium: Claudia Black on Family Systems & Addictive Disorders

    Published: 7/7/2022
  4. Zarrow Mental Health Symposium Session: Elena Joy Thurston on Finding Family & Belonging

    Published: 6/16/2022
  5. Karen LaPlante on Zarrow Mental Health Symposium 2022

    Published: 3/9/2022
  6. Sgt. Aaron Quinonez on veteran mental health and healing through service

    Published: 2/18/2022
  7. Pat Nichols: Parents of Loved Ones Struggling with Addiction

    Published: 2/11/2022
  8. Dr. Murali Krishna on Mindfulness and the Mind-Body-Spirit Connection

    Published: 1/24/2022
  9. Entrepreneur speaks about overcoming mental health struggles, addiction, homelessness and more

    Published: 1/24/2022
  10. Dr. Rachel Wurzman on the Neuroscience of Social Health - Zarrow Mental Health Symposium Session

    Published: 9/13/2021
  11. Dr. Rosemarie Allen on Cultivating Community Connections - Zarrow Mental Health Symposium Session

    Published: 9/1/2021
  12. Music and Mental Health Intersectionality featuring Greg Shinn and Bank of America Student Leader Fraz Javed

    Published: 8/18/2021
  13. Dr. Chandini Sharma & Jane Mudgett: "Food, Fitness and Caregiving -- Three Elements of Preventing (Alzheimer’s) Dementia and Caring for People with Dementia

    Published: 7/22/2021
  14. Diversity, Equity, and Inclusion Advocacy featuring Claire Grace and Bank of America Student Leader Clayton Chiariello

    Published: 7/21/2021
  15. Overcoming and Becoming: LGBTQ+ Latinx Resiliency featuring Jose Vega and Bank of America Student Leaders Kelly Rojo Reyes and Abigail Lara

    Published: 7/20/2021
  16. "Medicaid Expansion in Oklahoma Has Arrived!" featuring Xavier Becerra, U.S. Secretary of Health and Human Services

    Published: 7/1/2021
  17. Celebrate Juneteenth with Kenyari’ Bevan Porter

    Published: 6/18/2021
  18. Mental Health Treatment for People with Visual Challenges with Jenna Adair and Jedediah Bragg

    Published: 6/10/2021
  19. "Between Us 2- Rewind" featuring Nina Madsen Puckett & Jen Alden

    Published: 6/5/2021
  20. Reshare: Hannibal B. Johnson's Full Keynote: The 1921 Tulsa Race Massacre and Historical Racial Trauma - Zarrow Mental Health Symposium - Originally Aired October 2020

    Published: 6/1/2021

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Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.