Mental Makeover

50 Episodes

1. The pressure to have kids, get married and drink alcohol

   Published: 8/6/2019
2. Stop comparing yourself on Instagram!

   Published: 7/30/2019
3. Life chats: why I become happier the older I get

   Published: 7/16/2019
4. The TRUTH about diet culture + profitable insecurities

   Published: 7/3/2019
5. Ask Lauren: Toxic Friendships, Disloyal Friends + Finding New Friends

   Published: 6/27/2019
6. Why happiness is a choice

   Published: 6/20/2019
7. Should I leave my relationship?

   Published: 6/11/2019
8. Break up with your breakup!

   Published: 5/30/2019
9. Facetune your fears

   Published: 5/26/2019
10. It's time to fix your body image

    Published: 5/20/2019