1537 Episodes

  1. The Soul of a Butterfly

    Published: 10/13/2025
  2. Sunday Meditation - Living with Purpose and a Commitment to Excellence

    Published: 10/12/2025
  3. Where You Find Fulfillment In Life

    Published: 10/11/2025
  4. How You Do Anything...

    Published: 10/10/2025
  5. Standard Over Scoreboard

    Published: 10/9/2025
  6. To The Standard

    Published: 10/8/2025
  7. Consistency Is Your Superpower

    Published: 10/7/2025
  8. The Slight Edge

    Published: 10/6/2025
  9. Sunday Meditation

    Published: 10/5/2025
  10. One Percent Better

    Published: 10/4/2025
  11. The Way You Talk To Yourself

    Published: 10/3/2025
  12. Three Keys to Keep It Simple

    Published: 10/2/2025
  13. One Word Focus

    Published: 10/1/2025
  14. The Accountability Edge

    Published: 9/30/2025
  15. The Progress Principle

    Published: 9/29/2025
  16. Sunday Meditation

    Published: 9/28/2025
  17. The LeBron Blueprint

    Published: 9/27/2025
  18. The Tom Brady Longevity Plan

    Published: 9/26/2025
  19. The Tiger Woods Investment

    Published: 9/25/2025
  20. The Kobe Curiosity

    Published: 9/24/2025

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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.