1374 Episodes

  1. Stacking Days - Tom Newman

    Published: 1/29/2024
  2. Testing Your Sweat - Tom Newman

    Published: 1/28/2024
  3. Float Tank For Recovery - Tom Newman

    Published: 1/27/2024
  4. Cold Plunge For Recovery - Tom Newman

    Published: 1/26/2024
  5. DexaScan For Body Comp - Tom Newman

    Published: 1/25/2024
  6. Red Light Sauna For Recovery - Tom Newman

    Published: 1/24/2024
  7. The Transcendence of MPM - Jake Fraley - MLB

    Published: 1/23/2024
  8. Time Blocking - Jake Fraley - MLB

    Published: 1/22/2024
  9. Routines For Performance - Jake Fraley- MLB

    Published: 1/21/2024
  10. See It Happening - Jake Fraley - MLB

    Published: 1/20/2024
  11. Journaling For Elite Mental Health - Jake Fraley - MLB

    Published: 1/19/2024
  12. How to Flush It - Jake Fraley - MLB

    Published: 1/18/2024
  13. An Introduction To Mental Performance - Jake Fraley - MLB

    Published: 1/17/2024
  14. Getting Present With Meditation - Jake Fraley - MLB

    Published: 1/16/2024
  15. 3 Keys To Keeping It Simple - Jake Fraley - MLB

    Published: 1/15/2024
  16. Sunday Meditation

    Published: 1/14/2024
  17. NFL Having A Plan For Life's Challenges - Lane Johnson

    Published: 1/13/2024
  18. NFL Routines For Mental Health - Lane Johnson

    Published: 1/12/2024
  19. NFL Concentration Grids - Lane Johnson

    Published: 1/11/2024
  20. NFL Anxiety Is Your Fuel - Lane Johnson

    Published: 1/10/2024

24 / 69

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.