1374 Episodes

  1. Mental Imagery In Football

    Published: 4/5/2023
  2. 3 Steps to Ownership

    Published: 4/4/2023
  3. Brian's Book Battalion - #66 - Mind Gym

    Published: 4/3/2023
  4. 5-4-3-2-1 Sensory Meditation

    Published: 4/2/2023
  5. One Percent Better

    Published: 4/1/2023
  6. Playoff Mental Preparation

    Published: 3/31/2023
  7. Mental Game Advice From a 3x MLB All-Star

    Published: 3/30/2023
  8. Inside The Mind of A National Champion

    Published: 3/29/2023
  9. Inside The Lockeroom of a Mental Game Master

    Published: 3/28/2023
  10. Elite Minds - Brian's Book Battalion #65

    Published: 3/27/2023
  11. 5x5 Box Breathing Meditation

    Published: 3/26/2023
  12. How To Commit To A Process Without Attachment

    Published: 3/25/2023
  13. Championships Are Won Everyday

    Published: 3/24/2023
  14. The Power of Gratitude - With Matt Carpenter

    Published: 3/23/2023
  15. Your Home Base Intention

    Published: 3/22/2023
  16. The Disney Difference

    Published: 3/21/2023
  17. Raise Your Game - Brian’s Book Battalion #64

    Published: 3/20/2023
  18. 5-4-3-2-1 Sensory Meditation

    Published: 3/19/2023
  19. Anxiety Is Your Friend

    Published: 3/18/2023
  20. Georges St-Pierre’s #1 Success Strategy

    Published: 3/17/2023

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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.