Mental RACE

52 Episodes

1. Harri Gustafsberg - Pelko, rohkeus ja toimivan elämänfilosofian rakentaminen

   Published: 6/6/2023
2. Suzy Madge - Your unique strengths and Rest as a skill as pathways towards better decision making and good life

   Published: 6/2/2023
3. James Hewitt - Knowledge work as an endurance activity - working smarter, not harder

   Published: 5/25/2023
4. Creating a culture of excellence with autonomy supportive coaching - the story of New Zealand Rugby

   Published: 5/17/2023
5. Eira Eklund-Mikola - Toimivan tunneyhteyden merkitys suorituskyvylle, palautumiselle ja elämänlaadulle

   Published: 5/4/2023
6. Hanna Markuksela - Huippusuorittajien mieli kulissien takana

   Published: 4/26/2023
7. Steven Lockley - Unen priorisointi, määrä ja laatu

   Published: 4/21/2023
8. Steven Lockley - Prioritising sleep and optimising sleep quality, quantity and individual circadian rhythm

   Published: 4/13/2023
9. Ville Ojanen - Miten luodaan hyvä kasvualusta ihmisille?

   Published: 4/6/2023
10. Tommy Wood - Neuroscience of human energy and performance

    Published: 3/31/2023
11. Mental RACE introduction english

    Published: 3/31/2023
12. Mental RACE esittely

    Published: 3/31/2023