334 Episodes

  1. 14: Self Esteem - Loving yourself isn't vanity. It's Sanity.

    Published: 6/20/2018
  2. 13: ADHD - I was told itโ€™s just the hormones

    Published: 6/13/2018
  3. 11: Body Confidence - It's about how you think not how you look

    Published: 5/30/2018
  4. 10: Music - It really became the catalyst for my recovery

    Published: 5/23/2018
  5. 9: Anorexia - There's nothing glamorous about it ๐ŸŽž Archive Episode

    Published: 5/16/2018
  6. 8: OCD - I felt like I'd been given a broken brain ๐ŸŽž Archive Episode

    Published: 5/9/2018
  7. 7: Government Policy - It's more complicated than it seems ๐ŸŽž Archive Episode

    Published: 5/2/2018
  8. 6: Accessing Support - It's their job, they won't freak out ๐ŸŽž Archive Episode

    Published: 4/25/2018
  9. 5: Sexuality/Gender - Canโ€™t you just pick one already ๐ŸŽž Archive Episode

    Published: 4/11/2018
  10. 4: Autism - But you don't look autistic ๐ŸŽž Archive Episode

    Published: 4/4/2018
  11. 3: Addiction - It does happen to people you know ๐ŸŽž Archive Episode

    Published: 3/28/2018
  12. 2: Depression - No we donโ€™t just need to cheer up ๐ŸŽž Archive Episode

    Published: 3/22/2018
  13. 1: Time to get Mental (Health) ๐ŸŽž Archive Episode

    Published: 3/15/2018
  14. Trailer - What to expect from Mental Podcast

    Published: 3/8/2018

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Best Health Podcast 4 years running at The Peopleโ€™s Choice Podcast Awards ๐Ÿ† Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. Youโ€™ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, thereโ€™ll be something to relate to in each episode and a reminder that, you are enough!