Mental - The Podcast to Destigmatise Mental Health

327 Episodes

1. 308: Bravery - Every small step towards changing our life counts with Petra Velzeboer (Rerelease of Ep221)

   Published: 7/26/2023
2. 307: Men 💐 Plus depression, culture and redefining strength with Kristal DeSantis

   Published: 7/19/2023
3. 306: Lying 💐 Plus music, culture and friendship with St Humain

   Published: 7/12/2023
4. 305: Bobby’s Jukebox: Anthems 🎶

   Published: 7/7/2023
5. 304: Menstruation 💐 Plus BPD, OCD and getting honest with Kate Weston

   Published: 6/29/2023
6. 303: Special Surprise Episode 💐 That I didn’t know what to Name…

   Published: 6/22/2023
7. 302: Belonging 💐 Plus PTSD, Family and Race with Ally Henny

   Published: 6/14/2023
8. 301: Breakdowns 💐 Plus anxiety, career & comedy with Phil Green

   Published: 6/8/2023
9. 300: Music 💐 Plus neurodivergence, fame & speaking up with Catie Turner

   Published: 5/31/2023
10. 299: Animal Therapy 💐 Plus Sex Trafficking, homelessness and hope with Bob Williams

    Published: 5/25/2023
11. 298: Conflict Resolution 💐 Plus anxiety, immunity & workplaces with Samantha Drum

    Published: 5/18/2023
12. 297: The Inner Child 💐 Plus therapy, music and distractions with Kema K

    Published: 5/11/2023
13. 296: Sobriety 💐 Plus depression, anxiety and finding joy again with Mrs Kasha Davis

    Published: 5/4/2023
14. 295: Community 💐 Plus PTSD, family and the benefits of crying with Kenneth Nixon

    Published: 4/26/2023
15. 294: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan

    Published: 4/19/2023
16. 293: Body Image 💐 Plus eating disorders, clothing and weight lifting with Sheila Naughton

    Published: 4/12/2023
17. 292: Identity 💐 Plus social media, therapy & finding balance with Elf Lyons

    Published: 4/6/2023
18. 291: Slime 💐 Plus grief, play & re-finding joy with Karen Robinovitz & Sara Schiller

    Published: 3/29/2023
19. 290: Conversation 💐 Plus Culture, Recovery & Counselling with Carmen Bryce

    Published: 3/23/2023
20. 289: 5 Year of Mental 🥳 Plus Energetic Clutter, Boundaries & Letting Go with Tanya Cole-Lesnick

    Published: 3/16/2023