Mentally Stronger with Therapist Amy Morin

A podcast by Amy Morin

Categories:

Education

150 Episodes

  1. 69 — A Simple Trick That Increases the Chances You'll Stick to Any Goal You Set for Yourself

    Published: 1/5/2024

  2. 68 — Healing Intergenerational Trauma and Breaking the Cycle with Dr. Mariel Buqué

    Published: 1/1/2024

  3. 67 — Stop Trying to Fix Your Partner and Focus on Yourself

    Published: 12/29/2023

  4. 66 — Crush Your New Year's Resolutions By Setting Goals That Actually Work with Bestselling Author Jon Acuff

    Published: 12/25/2023

  5. 65 — Instant Calm: The One Minute Breathing Exercise to Reduce Stress and Anxiety

    Published: 12/22/2023

  6. 64 – Heal From Shame and Transform Your Self-Worth with Therapist Sheila Rubin

    Published: 12/18/2023

  7. 63 — Combat Catastrophic Thoughts So You Can Feel Better and Take Positive Action

    Published: 12/15/2023

  8. 62 — How to Be Authentic Without Oversharing with Dr. Nick Morgan

    Published: 12/11/2023

  9. 61 — How Positive Affirmations Can Change Your Brain and Your Body

    Published: 12/8/2023

  10. 60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields

    Published: 12/4/2023

  11. 59 — 3 Ways to Take Back Your Power When Negative People Try to Drag You Down

    Published: 12/1/2023

  12. 58 — How to Beat the Odds and Live Your Dreams with Astronaut Mike Massimino

    Published: 11/27/2023

  13. 57 — Stressful Holiday Season? How to Manage Your Mental Health

    Published: 11/24/2023

  14. AMA #1 - My affair cured my depression but no one knows why I'm better. What do I do now?

    Published: 11/22/2023

  15. 56 — Difficult Conversations Every Parent Should Have with Their Kids featuring Dr. Robyn Silverman

    Published: 11/20/2023

  16. 55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day

    Published: 11/17/2023

  17. 54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik

    Published: 11/13/2023

  18. 53 — Develop Self-Compassion & Drown Out Your Inner Critic by Asking Yourself This Question Every Day

    Published: 11/10/2023

  19. 52 — Overcoming Trauma and Finding Self-Worth with Self-Care Savage Scott Tatum

    Published: 11/6/2023

  20. 51 — Boost Your Willpower When It Matters Most

    Published: 11/3/2023

5 / 8

Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.