Mentally Stronger with Therapist Amy Morin

A podcast by Amy Morin

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202 Episodes

61 — How Positive Affirmations Can Change Your Brain and Your Body
Published: 12/8/2023
60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields
Published: 12/4/2023
59 — 3 Ways to Take Back Your Power When Negative People Try to Drag You Down
Published: 12/1/2023
58 — How to Beat the Odds and Live Your Dreams with Astronaut Mike Massimino
Published: 11/27/2023
57 — Stressful Holiday Season? How to Manage Your Mental Health
Published: 11/24/2023
AMA #1 - My affair cured my depression but no one knows why I'm better. What do I do now?
Published: 11/22/2023
56 — Difficult Conversations Every Parent Should Have with Their Kids featuring Dr. Robyn Silverman
Published: 11/20/2023
55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day
Published: 11/17/2023
54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Published: 11/13/2023
53 — Develop Self-Compassion & Drown Out Your Inner Critic by Asking Yourself This Question Every Day
Published: 11/10/2023
52 — Overcoming Trauma and Finding Self-Worth with Self-Care Savage Scott Tatum
Published: 11/6/2023
51 — Boost Your Willpower When It Matters Most
Published: 11/3/2023
50 — Burnout: Proven Strategies to Prevent and Recover From It with Dr. Neha Sangwan
Published: 10/30/2023
49 — 7 Boundary Mistakes That Damage Relationships
Published: 10/27/2023
48 — Working through Grief, Healing from Loss, and Finding Peace with Journalist/Author Luke Russert
Published: 10/23/2023
47 — How Toxic Positivity Harms Your Mental Health
Published: 10/20/2023
46 — Juicy J: Resilience, Overcoming Adversity, Advocating for Mental Health, and Fostering a Positive Mindset
Published: 10/16/2023
45 – Friday Fix: How Radical Acceptance Can Help You Find Peace During Difficult Times
Published: 10/13/2023
44 — Create a Low-Anxiety Life with Best-Selling Author Dr. John Delony
Published: 10/9/2023
43 — Friday Fix: The Science-Backed Visualization Technique That Will Help You Reach Your Goals
Published: 10/6/2023

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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!