983 Episodes

  1. #988 These Gut Bacteria Burn Fat, Slow Aging & Kill Disease! - EAT THIS To Get Them with Dr. Steven Gundry

    Published: 4/14/2025

  2. #987 Is This BETTER Than Ozempic? How To Activate Thermogenesis, Suppress Hunger, & Trigger Fat Loss With These 5 Daily Drinks with Ben Azadi

    Published: 4/13/2025

  3. #986 Why Diet Soda Might Be More Dangerous Than Sugar: Cancer, Gut Damage & Metabolic Chaos with Dr. William Li

    Published: 4/12/2025

  4. #985 Apple Cider Vinegar Before Bedtime? Here's What Happens Hour-By-Hour to Your Body, Hormones, Gut & Fat Stores — Plus How to Use It Safely for Maximum Benefit with Ben Azadi

    Published: 4/9/2025

  5. #984 The Great Blue Zones Deception: Why the World’s Longest-Lived People Actually Thrive on Meat, Animal Fat & Seasonal Eating with Mary Ruddick

    Published: 4/8/2025

  6. #983 The Secret Weapon Against Weight Gain – The Ayurvedic Approach to Beating Inflammation with Shivani Gupta

    Published: 4/7/2025

  7. #982 How I Escaped the Metabolic Prison of Obesity, Brain Fog & Burnout—and the 5 Radical Shifts That Set Me Free with Ben Azadi

    Published: 4/6/2025

  8. #981 Fat Loss Hacks, Muscle-Building Myths, Lab Testing Secrets & How to Fix Insulin Resistance with Jason Theobald

    Published: 4/5/2025

  9. #980 The #1 Absolute Best Way To Trigger Autophagy & Melt Fat Fast - The Ultimate Fasting Schedule, How To Measure Autophagy, Boost Mitochondria, and Unlock Cellular Healing Without Losing Muscle wit

    Published: 4/4/2025

  10. #979 Why Counting Calories Wrecks Your Metabolism (& What Actually Works) with Ben Azadi

    Published: 4/3/2025

  11. #978 The 6-Step Natural Protocol to Tighten Loose Skin (Without Surgery or Creams) with Ben Azadi

    Published: 4/2/2025

  12. #977 The Truth About Stomach Acid, Antibiotics, C-Sections, and the Real Cause of Your Gut Issues with Gut Expert Josh Dech

    Published: 4/1/2025

  13. #976 This One Morning Habit Fixes Hormones Fast – Unlock Metabolic Health with Sarah Kleiner

    Published: 3/31/2025

  14. #975 Your Subconscious Mind is HOLDING YOU BACK! Here’s How to Fix It & Thrive with Angie Sanchez

    Published: 3/29/2025

  15. #974 3 Days, Zero Food: What a Water Fast Does to Your Brain, Belly & Energy Levels with Ben Azadi

    Published: 3/27/2025

  16. #973 Why Everything You’ve Been Told About Butter Is a Lie, the 6 Most Powerful Fat-Burning Foods, and How to Drop 20 Pounds of Visceral Fat in Just 30 Days with Ben Azadi

    Published: 3/26/2025

  17. #972 Lose 70 Pounds Without Counting Calories? – The Most Shocking Truth About Metabolic Health with Jeff Krasno

    Published: 3/25/2025

  18. #971 Before You Drink Dairy! - Shocking New Cause Of Fatty Liver & Weight Gain with Dr Venn Watson

    Published: 3/24/2025

  19. #970 Testosterone is CRASHING! The REAL Cause of Fatigue, Brain Fog & Low Energy (And How to Fix It) with Dr Rob Kominiarek

    Published: 3/22/2025

  20. #969 When Biohacking Goes Wrong: The Truth About Overloading Your Body, the Dark Side of Longevity Hacks & The Single Best Health Tip (Live from Biohacker Expo 2025)

    Published: 3/21/2025

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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.