983 Episodes

  1. Dr Daniel Pompa | The TRUTH About Detox, Benefits of Dry Fasting, Dangers of Antibiotics & More! KKP: 606

    Published: 6/21/2023

  2. Dr Annette Boz | Sardine Fasting Benefits, Understanding A1C Testing, Ozempic Side Effects & More! KKP: 605

    Published: 6/19/2023

  3. Dr Shayne Morris | How Ketone Bodies Change Your Gene Expression by Fixing Gut & Brain Health KKP: 604

    Published: 6/17/2023

  4. Dr Jason Fung | Destroying The Calories in vs Calories Out Model, Fasting Tips For Insulin Resistance/Diabetes, & More! KKP: 603

    Published: 6/16/2023

  5. Dr Richard Johnson | Why it’s Fructose (NOT GLUCOSE) That Drives Insulin Resistance and Metabolic Disease KKP: 602

    Published: 6/14/2023

  6. Dr Lee Know | The Mitochondria Are Key to Understanding Disease, Chronic Illness, Aging, and Life Itself KKP 601

    Published: 6/12/2023

  7. 9 Important Blood Tests to Order on Keto - Ben Azadi KKP: 600

    Published: 6/10/2023

  8. Megan Ramos | How Women Can Use Fasting to Balance Their Hormones, Lose Weight, Lower Stress, and Optimize Health KKP: 599

    Published: 6/9/2023

  9. Angela Foster | How Poor Gut Health Increases Anxiety and Depression Risk KKP: 598

    Published: 6/7/2023

  10. Dr Chris Knobbe | How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! KKP: 597

    Published: 6/5/2023

  11. 5 Inflammatory Keto Diet Foods To Avoid + Healthy Swaps - Ben Azadi KKP: 596

    Published: 6/3/2023

  12. Dr Ian Smith | Debunking Metabolic Myths, How to Burn More Fat With Intermittent Fasting Strategies & More! KKP: 595

    Published: 6/2/2023

  13. Dr Ashley Lucas | Fat Loss 101: How to Create a Metabolic Shift so you Lose Weight Quickly KKP: 594

    Published: 5/31/2023

  14. Dr Michel Turner | Insulin Sensitivity and Its Role in Weight Loss, Meal Timing, Sleep BioHacks & More! KKP: 593

    Published: 5/29/2023

  15. Metabolic Flexibility Is the Key to Longevity - Ben Azadi KKP:592

    Published: 5/27/2023

  16. Kaylor Betts | How Your Environment Affects Your Mental Health, Addiction vs. Obsession & More! KKP: 591

    Published: 5/26/2023

  17. Dr Michael Goran | Reversing Non-Alcoholic Fatty Liver Disease, & Surprising Sources of Hidden Sugar Damaging Your Health! KKP: 590

    Published: 5/24/2023

  18. James Barry | How to Eat More Organ Meats on Keto & Carnivore, Creative Ways to Enhance The Nutritional Profile of Your Food! KKP: 589

    Published: 5/22/2023

  19. 5 Intermittent Fasting Mistakes to STOP Making - Ben Azadi KKP: 588

    Published: 5/20/2023

  20. Dr John Lieurance | The Cell Danger Response: Why Too Much Cell Inflammation Disrupts Mitochondria Function Leading To Your Symptoms! KKP: 587

    Published: 5/19/2023

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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.