983 Episodes

  1. Dr Peter Martone | How Your Sleep Position Affects Your Sleep Quality, Why Poor Sleep Posture Leads to Back Pain & More! KKP: 566

    Published: 4/12/2023

  2. Dr Wendie Trubow | The Untold Truth About Autoimmune Disease, The Best vs Worst Alcohol For Your Health, How Toxins Accumulate Inside Your Body & More! KKP: 565

    Published: 4/10/2023

  3. Sam Apple | Sugar Loves Cancer & Hates Keto, The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory KKP: 564

    Published: 4/8/2023

  4. Dr Matt Halpert | Why Supporting Your Immune System is the KEY to Fighting Cancer Effectively & How Immunotherapy Works KKP: 563

    Published: 4/7/2023

  5. 3 Ways To Do Intermittent Fasting for Serious Weight Loss - Ben Azadi KKP: 562

    Published: 4/6/2023

  6. Dr Amy Killen| The Latest Anti-Aging Research, How to Prevent Stem Cell Exhaustion to Have Glowing Skin & Feel Amazing! KKP: 561

    Published: 4/5/2023

  7. Dr Kayte Susse | How to Support Your Detoxication Pathways, The Truth About Breast Implant Illness, The Histamine-Collagen Connection & More! KKP: 560

    Published: 4/3/2023

  8. Cynthia Thurlow | The Most Common Keto & Intermittent Fasting Questions, Answered For You! KKP: 559

    Published: 4/1/2023

  9. Dr Anthony Chaffee, MD | Not a Single Plant Has Less Than 60 Known Carcinogens, Vegetables Are Trying to Kill You! The Science & Evidence Supporting Our Real Ancestral Diet KKP: 558

    Published: 3/31/2023

  10. Dr Paul Saladino | How Linoleic Acid (PUFA'S) Destroys Cellular Health, The Benefits of Carb Cycling, Fish Oil Risks & More! KKP: 557

    Published: 3/29/2023

  11. Dr Daniel Pompa & Dr Mindy Pelz | Feast/Famine Cycling, The Hormetic Benefits of Stress, Why Changing Your Foods Is Key to Optimal Health & More KKP: 556

    Published: 3/27/2023

  12. Dr Annette Boz | How Sugar Damages Protein Inside Your Body, The Value of Testing A1C, Vitamin D For Depression, & More! KKP: 555

    Published: 3/24/2023

  13. Dr Amie Hornaman | The Surprising Link Between Insulin Resistance & Poor Thyroid Health, How to Support Your Thyroid With Keto & Intermitting Fasting KKP: 554

    Published: 3/22/2023

  14. Megan Ramos |The Root Cause of Insulin Resistance & Diabetes, Fasting Strategies For Amazing Results, What Breaks a Fast & More! KKP: 553

    Published: 3/20/2023

  15. Nina Teicholz | Eat MORE Saturated Fat, Busting Myths on Red Meat, Why Fish Oil is Toxic, & Why Plant Based Diets FAIL KKP: 552

    Published: 3/18/2023

  16. Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551

    Published: 3/17/2023

  17. Robb Wolf | Why Are Certain Foods so Addictive? Troubleshooting The Keto Diet & Intermittent Fasting, & More! KKP: 550

    Published: 3/15/2023

  18. Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549

    Published: 3/13/2023

  19. Dr Nick Bitz | The Latest Research on Longevity, How to Get Rid of Senescent Cells With Autophagy, Food Rotation & More! KKP: 548

    Published: 3/10/2023

  20. 9 Keto Fruits You Can Eat All The Time Without Gaining Weight - Ben Azadi KKP: 547

    Published: 3/8/2023

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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.