MI Take

199 Episodes

1. Genetic Obesity Risk EP 181

   Published: 7/8/2024
2. The Point of No Return EP 180

   Published: 7/1/2024
3. Nutrition and Cancer Risk EP 179

   Published: 6/26/2024
4. Are Animal Based Meat Alternatives Actually Good for You? EP 188

   Published: 6/6/2024
5. Food Noise EP 177

   Published: 6/3/2024
6. Metabolic Adaptation and More EP 176

   Published: 5/24/2024
7. Epigenetic Recalibration EP 175

   Published: 5/20/2024
8. Maximal Value Coaching EP 174

   Published: 5/15/2024
9. Carnivore No More?! EP 173

   Published: 5/10/2024
10. Are Nutrition Guidelines Causing Obesity EP 172

    Published: 5/8/2024
11. New Calorie Calculators EP 171

    Published: 5/3/2024
12. Greens Powder Tactics EP 170

    Published: 4/29/2024
13. Caffeine Genetics EP 167

    Published: 4/22/2024
14. Weight Loss Maintenance Secrets EP 166

    Published: 4/19/2024
15. The Myth of Healthy Obesity?? EP 165

    Published: 4/16/2024
16. Keep It Simple EP 164

    Published: 4/12/2024
17. Diabetes Primer EP 163

    Published: 4/5/2024
18. The Skinny on Cholesterol EP 162

    Published: 4/2/2024
19. Is a Little Alcohol Safe? EP 161

    Published: 3/29/2024
20. Dieting and Your Biological Clock EP 160

    Published: 3/25/2024