Midlife Conversations with Natalie Jill

428 Episodes

1. 431: Fix Your Thyroid with Dr. Amie Hornaman

   Published: 3/18/2025
2. 430: Tackling High Blood Pressure: Isometric Exercises and the Zona Device Explained with Mark Young

   Published: 3/14/2025
3. 429: Blood Sugar, Diet Trends, and the Cortisol Connection – Midlife Health Part 2 with Keri Glassman

   Published: 3/11/2025
4. 428: Time Management Mastery for Midlife Women from High Performance Coach Sandi Glandt

   Published: 3/4/2025
5. 427: Neuroscientist Reveals The Real Reason Sleep Gets Worse With Age with Dr. Dan Cohen

   Published: 2/28/2025
6. 426: From Cancer to Clean Living: How Food, Stress, Toxins, and GLP-1s Can Change Everything with Jen Delvaux

   Published: 2/25/2025
7. 425: Pain-Free Aging: Key Insights from The Fitness Doctor

   Published: 2/18/2025
8. 424: Fix Aging Cells With Urolithin A: Mitochondrial Health For Beginners with Jennifer Scheinman

   Published: 2/14/2025
9. 423: Seed Oils, GLP1’s, Alcohol and Protein with Keri Glassman

   Published: 2/11/2025
10. 422: Debunking Hormone Myths & Understanding Testosterone with Dr. Kelly Casperson

    Published: 2/4/2025
11. 421: Major Sleep Problems Women Face After 40 with Morgan Adams

    Published: 1/28/2025
12. 420: Dr. Mamina Exposes Which Anti-Aging Treatments Actually Work

    Published: 1/21/2025
13. 419: Unlocking the Benefits of Hydrogen Water for Health, Longevity, and Metabolism with Alex Tarnava

    Published: 1/17/2025
14. 418: How to Release 5 lbs in 7 Days

    Published: 1/14/2025
15. 417: How to Avoid Burnout In Your Health Journey with Kristen Acosta

    Published: 1/7/2025
16. 416: Why 92% of New Year's Resolutions Fail (Hidden Truth)

    Published: 12/31/2024
17. 415: Aging Vision? Watch This Before Buying Glasses with Dr. Claudia Muehenweg

    Published: 12/27/2024
18. 414: Blood Sugars, Metabolic Health and Peptides for Longevity with Regan Archibald

    Published: 12/17/2024
19. 413: Seed Oils, Cholesterol, and Heart Health- The Lies We Have Believed with Dr. Cate Shanahan

    Published: 12/10/2024
20. 412: Reversing Skin Aging: The Science Behind Peptides with Alessandra Lead Scientist at OneSkin

    Published: 12/6/2024