484 Episodes

  1. 407: Mexico Adventure, Vision Casting, Homeopathy and Scaling a Business with My Bestie Allison Maslan

    Published: 11/15/2024

  2. 406: Whole Health Healing and the Power of Hormonal Balance with Dr. Sharon Stills

    Published: 11/12/2024

  3. 405: What is Your Indoor Air Quality Doing to You with Mike Feldstein from JASPR

    Published: 11/8/2024

  4. 404: #1 Best Way to Detoxify Your Body and Eliminate Parasites with Laura Frontiero

    Published: 11/5/2024

  5. 403: Top 5 Belly Hacks for Women Over 40 That Are Proven to Work

    Published: 11/1/2024

  6. 402: Reduce Metabolic Markers and Improve VO2 Max with CAROL Bike REHIT Training

    Published: 10/29/2024

  7. 401: The GIFT of Cancer with Maria Kang

    Published: 10/22/2024

  8. 400: Blood Sugar and Cortisol Deregulation in Perimenopause with Dr. Mariza Snyder

    Published: 10/15/2024

  9. 399: Our Italian Adventure, 2 Lost Bags, Gatwick Airport Nightmare, GF Pasta and More with My Husband Brooks

    Published: 10/8/2024

  10. 398: The Great Menopause Myth with Wise & Well

    Published: 10/1/2024

  11. 397: The Number One Best Secret to Losing Menopause Belly Fat

    Published: 9/24/2024

  12. 396: Navigating Menopause: Insights and Strategies with Dr. Anna Cabeca

    Published: 9/17/2024

  13. 395: I Tried Overlanding with my Husband for 3 Days!

    Published: 9/10/2024

  14. 394: Microdosing GLPs/Ozempic/Semaglutide for Metabolic Health with Dr. Tyna Moore

    Published: 9/3/2024

  15. 393: Importance of Enzymes for Protein Absorption with Wade Lightheart

    Published: 8/30/2024

  16. 392: Is it ADHD or Normal Midlife Symptoms with Dr. Lauren Noel

    Published: 8/27/2024

  17. 391: 7 Easy Ways to Eliminate Back Pain For Good

    Published: 8/23/2024

  18. 390: Escaping the Amish Community, Non-Toxic Skincare, Thyroid Health and More with  Lizzie Ens

    Published: 8/20/2024

  19. 389: What I Eat and Drink in a Day to Stay Fit Over 50

    Published: 8/16/2024

  20. 388: Are Hair Extensions the Thin Hair Fix with NBR founder Danielle White

    Published: 8/13/2024

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!