Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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113 Episodes

  1. How to Believe in Yourself

    Published: 3/12/2018
  2. Episode #43 - Special Lifestyle Series with Dave - Part 2 of 3: What Do I Eat?

    Published: 3/8/2018
  3. Is Anger an Emotion?

    Published: 3/5/2018
  4. Episode #42 - Special Lifestyle Series with Dave - Part 1 of 3: How Do I Decompress?

    Published: 3/1/2018
  5. Attract what you Want

    Published: 2/26/2018
  6. Episode #41 - Ikigai Mindset with Hector Garcia, CERN Software Engineer and Internationally Best Selling Author

    Published: 2/22/2018
  7. All Power is Within You

    Published: 2/19/2018
  8. Episode #40 - Decision Mindset with Rob Harsh, Cancer Survivor, Author and Founder of Awakened Adventures

    Published: 2/15/2018
  9. Can Leadership be Learned

    Published: 2/12/2018
  10. Episode #39 - Possibility Mindset with Kate Milliken, Founder of Milligrace Productions and MyCounterpane

    Published: 2/8/2018
  11. How to Lead your Life

    Published: 2/5/2018
  12. Episode #38 - Near-Death Mindset with Dave, Interviewed by Sean Sechrist, Host of the Unbeaten Path Podcast

    Published: 2/1/2018
  13. Be Your True Self

    Published: 1/29/2018
  14. Episode #37 - Failure Mindset with Jim Harshaw, TedX Speaker and Host of Success Through Failure Podcast

    Published: 1/25/2018
  15. January 22, 2018: This Monday's Leadership Manifesto

    Published: 1/23/2018
  16. Episode #36 - An Endurance Mindset with André Kajlich, Ironman™ World Champion and USAT Paratriathlete of the Year

    Published: 1/18/2018
  17. Episode #35 - Heartful Mindset with Nestor Perez, Fortune 500 Meditation Coach & Personal Healer for HH The 14th Dalai Lama's team & HH 17th Karmapa

    Published: 1/11/2018
  18. Episode #34 - Optimization Mindset with Adam La Reau, Co-Founder of O2X, Founder of One Summit and Former Naval Special Operator

    Published: 1/4/2018
  19. Episode #33 - Transformation Mindset with Greg Hillson, Co-Founder of Bar Fly Bike and Wellness Advocate

    Published: 12/27/2017
  20. Episode #32 - Opportunity Mindset with Kevin Portmann, Immigrant turned Wall St. Banker turned Professional Triathlete

    Published: 12/20/2017

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A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.