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429 Episodes

1. #89: Change Your State/Mentality In A Matter Of Seconds... Solo Ep On AWARENESS!

   Published: 4/30/2019
2. #88: How To Step Into Your Power & Radically Change Your Life w. Daniel Chidiac (Author Of Who Says You Can’t? You Do)

   Published: 4/22/2019
3. #87: Spiritual Awakenings, Law Of Attraction & Manifesting w. Melanie From Harmanie Yoga

   Published: 4/15/2019
4. #86: Advice Q&A - Relationships & Dating, Diet Tips, How To Deal With Anxiety & More

   Published: 4/10/2019
5. #85: Catt Sadler on Smashing Career Goals, Her Wellness Philosophy, & What She’s Up To Since Leaving E!

   Published: 4/7/2019
6. #84: Meet Stella & Emma From The Rock Your Bod Pod! All About Loving The Skin You're In, Moving Past Disordered Eating & Stepping Into Body Acceptance

   Published: 4/3/2019
7. #83: Why Joining The 5am Club Will Bring You A World Class Life w. Robin Sharma

   Published: 3/31/2019
8. #82: My Nutrition / Weight Loss / Fitness Epiphany

   Published: 3/28/2019
9. #81: How To Heal Yourself w. Kelly Gores (The Woman Behind The Heal Documentary on Netflix)

   Published: 3/27/2019
10. #80: Q&A w. Tyler Jean on Lectins, The Elimination Diet, Organic vs. Non-Organic, Fasting, Fat Loss, & More!!

    Published: 3/22/2019
11. #79: I've Got Some Special News... And It Involves Changing YOUR Life!

    Published: 3/18/2019
12. #78: Breaking Free From The Drinking Culture - How Mimi & Nina Transitioned Out Of Their Unhealthy Partying Lifestyles

    Published: 3/7/2019
13. #77: The Workout That Will Tone, Tighten, & Lengthen Your Bod - The John Benton Model Fitness Program!

    Published: 3/7/2019
14. #76: The Skin Guru Is Back! All On Hormonal Acne, The Best Diet For A Glowing Complexion, Skin Bumps, The Best Treatments & More w. Acne Specialist Meg Gaic

    Published: 3/7/2019
15. #75: Real, Raw, Emotional Chat With Myself On The Realizations That Come From Spending Time Alone

    Published: 3/4/2019
16. #74: All On Body Image, Orthorexia, & Social Media Pressures w. Psychotherapist Holli Rubin

    Published: 3/4/2019
17. #73: Meet Char Bouchard - All On Relationships, Inner Confidence & Living Your Most Authentic Life

    Published: 2/27/2019
18. #72: Life Update, Working Smart In Business & Bouncing Back From Failure

    Published: 2/24/2019
19. #71: The Incredibly Inspirational Powerhouse Anna Jones on Success, Perseverance, & Getting What You Want Out Of Life

    Published: 2/11/2019
20. #70: Facing Life Obstacles & How To Bounce Back Like Superwoman w. Taye Anita

    Published: 2/5/2019