Mind Garden

93 Episodes

1. Overcoming Perfectionism: Why ‘Good Enough’ Is Better

   Published: 2/28/2025
2. "The Best of Me" - excerpt of poem by Kala Cota

   Published: 11/20/2024
3. Let Go of Comparison and Envy

   Published: 10/21/2024
4. The Keys to Protecting or Guarding Your Peace

   Published: 8/28/2024
5. Finding Peace: Trusting God's Perfect Timing

   Published: 7/17/2024
6. Embracing Change and Growth | Seasons of Life

   Published: 6/5/2024
7. Master Your Mind: Overthinking Solutions

   Published: 5/16/2024
8. Transform Your Life Through Personal Development

   Published: 4/18/2024
9. Why Emotional Intelligence is Crucial Today

   Published: 3/19/2024
10. Silence | How the Power of Silence Can Change Your Life

    Published: 2/12/2024
11. Self Care is Not Selfish - It's Necessary!

    Published: 11/16/2023
12. The Challenges We Face | Embrace and Overcome

    Published: 10/4/2023
13. Hugging | How The Power of Touch Can Change Our Life

    Published: 7/31/2023
14. Power of Words | The Power of Your Spoken Word

    Published: 6/1/2023
15. The Company You Keep

    Published: 4/9/2023
16. Let Go of Self-Limiting Beliefs

    Published: 3/8/2023
17. Better Yourself | Unlock Your Full Potential

    Published: 1/23/2023
18. It's Okay to Not Be Okay | You Got This!

    Published: 12/20/2022
19. Self Love | Self Worth | Learn to Love Yourself

    Published: 11/18/2022
20. Alone | Alone But Not Lonely | Living Alone

    Published: 10/31/2022