Mind & Life
A podcast by Mind & Life Institute

Categories:
80 Episodes
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Marieke Van Vugt – Finding Balance
Published: 10/5/2023 -
Emeran Mayer – Biological Interconnectedness
Published: 9/21/2023 -
Rob Roeser – Transforming Education
Published: 9/7/2023 -
sujatha baliga – Healing Through Restorative Justice
Published: 6/1/2023 -
Fadel Zeidan – Mindfulness and Pain
Published: 5/18/2023 -
Brendan Ozawa-de Silva – Embodied Learning
Published: 5/4/2023 -
Ed Taylor – Leading by Example
Published: 4/20/2023 -
David Creswell – Exploring Equanimity
Published: 4/6/2023 -
Jenny Mascaro – Compassion in Healthcare
Published: 3/23/2023 -
Elissa Epel – Mind, Body, and Stress
Published: 3/9/2023 -
Matthieu Ricard – Compassion and Care
Published: 2/23/2023 -
Jamie Bristow – Policy, Practice, and Planet
Published: 12/16/2022 -
Amy Cohen Varela – The Power of Undoing
Published: 12/2/2022 -
Zindel Segal – Mindfulness and Depression
Published: 11/18/2022 -
Randima Fernando – Humane Technology
Published: 11/4/2022 -
Yuria Celidwen - Indigenous Wisdom
Published: 10/21/2022 -
Norm Farb - Meditation and the Brain
Published: 10/7/2022 -
Tish Jennings - Contemplative Education
Published: 9/23/2022 -
Sharon Salzberg - Love and Wisdom
Published: 9/9/2022 -
Bob Thurman - Wisdom is Bliss
Published: 6/3/2022
What is a mind? What are the mental patterns that shape our experience—how are those patterns created, maintained, and changed? How can contemplative practices like meditation help us work with our minds? And what are the potential benefits these practices for individuals and society? This inquiry can happen through many lenses. Conversations on this show integrate contemplative approaches with perspectives from psychology, philosophy, neuroscience, anthropology, religion, social science, art, activism, and lived experience. On Mind & Life, we investigate these complex questions with leading researchers, thinkers, and on-the-ground practitioners, moving us toward a deeper understanding of ourselves and our world. Hosted by Mind & Life Institute Science Director, Wendy Hasenkamp.