44 Episodes

  1. #03 - Film As Mindfulness with Serena Ryen & Ethan Itzkow

    Published: 11/17/2020

  2. #02 - 10 Ways to Improve Focus & Attention

    Published: 11/12/2020

  3. #01 - Podcasting With Intention

    Published: 11/10/2020

  4. #00 - Teaser: Introducing Mindful & Intentional, from Jeremy Hurst

    Published: 10/22/2020

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A podcast exploring my own effort to live mindfully, and also the efforts of other people who seem to be doing the same.