Mindful Mama Movement

A podcast by Shannon Kinney-Duh and Ashley Walburn

Categories:

Education Kids & Family

47 Episodes

  1. Episode 7: How to Nurture Your Business or Personal Interests While Raising Your Kids

    Published: 10/25/2016

  2. Episode 6: Finding What Fuels You & Your Mission in Life with Lifestyle & Mindset Coach Carla Reeves

    Published: 10/18/2016

  3. Episode 5: Tell Your Story, Embrace Imperfection & Let Go of Guilt with Michelle Hunter

    Published: 10/10/2016

  4. Episode 4: Q&A's from The Mindful Mama Community

    Published: 10/6/2016

  5. Episode 3: Breaking Free of Self-Doubt, Facing Fear & Living an Authentic, Creative Life - Meet Host Shannon Kinney-Duh

    Published: 10/5/2016

  6. Episode 2: Becoming a Single Mom & Healing from a Traumatic First Birth - Meet Host Ashley Walburn

    Published: 10/4/2016

  7. Episode 1: Becoming a Mindful Mama

    Published: 10/1/2016

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Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.