213 Episodes

  1. 074 | How to Get More of What You Want Every Day

    Published: 7/29/2019
  2. 073 | Infusing Compassion & Self-Love Into Your Daily Routines with Shirley Huang

    Published: 7/22/2019
  3. 072 | 5 Questions to Ask Yourself When You Just Don't Want to Do the Thing

    Published: 7/15/2019
  4. 071 | Purifying Your Space for Intentional Productivity with Michael Spencer

    Published: 7/8/2019
  5. 070 | 5 Productivity Skills Most People Fail to Utilize

    Published: 7/1/2019
  6. 069 | What to Look for in a Life Coach & How Coaching Can Actually Help You

    Published: 6/24/2019
  7. 068 | What I Learned About Creativity by Taking a Break from Podcasting

    Published: 6/17/2019
  8. 067 | What Struggling with Depression Really Looks Like

    Published: 5/6/2019
  9. 066 | Joy Coding

    Published: 4/29/2019
  10. 065 | What to Do When You Feel a Lack of Purpose

    Published: 4/22/2019
  11. 063 | 4 Mental Triggers You Can Use to Boost Your Daily Joy

    Published: 4/8/2019
  12. 061 | 7 Ways to Organize Your Life & Spring Clean Your Mind

    Published: 3/25/2019
  13. Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points

    Published: 3/18/2019
  14. 059 | How to Use Science to Create Life Balance

    Published: 3/11/2019
  15. 058 | Ruminating on Who You Once Were & Who You Want to Be

    Published: 3/4/2019
  16. 057 | The 4-Step Process to Map Out Your Day for Optimum Productivity

    Published: 2/25/2019
  17. 056 | How to Stop Setting Goals & Actually Execute Them

    Published: 2/18/2019
  18. 055 | The Importance of Setting Personal Boundaries with Yourself

    Published: 2/11/2019
  19. 054 | A Year in Review, Focus vs. Intention, & What I've Learned From Podcasting

    Published: 2/4/2019
  20. 053 | Strategies to Supercharge Brain Dumps, Reduce Overwhelm, & Declutter Your Brain

    Published: 1/28/2019

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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.