60 Episodes

  1. The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang

    Published: 5/27/2025
  2. Artificial Intelligence, Disembodied Wisdom: interview with Dr Mathilde Cerioli

    Published: 4/29/2025
  3. Recognition: the Science and Power of Attunement, Non-Conformity, and Hope with Dr. Ross Ellenhorn

    Published: 3/25/2025
  4. Neuroscience of Attachment: satiated connection, rest and play as prerequisites for growth

    Published: 3/4/2025
  5. Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives – Dr Allan Hamilton

    Published: 2/11/2025
  6. the science of brain fog: 4 ways to boost your mind’s clarity (mini podcast episode)

    Published: 1/28/2025
  7. The Heart as a Little Brain: the beauty and power of mindful breathing

    Published: 1/7/2025
  8. How to not take things personally: The science of stimulus-response

    Published: 12/17/2024
  9. Brains on the same wavelength: higher levels of collective intelligence – interview with Caroline Szymanski Season 4 Ep 9

    Published: 12/3/2024
  10. Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things

    Published: 11/19/2024
  11. Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them

    Published: 11/12/2024
  12. How to not repeat history: neurochemical identities and self-fulfilling prophecies – mini episode

    Published: 11/5/2024
  13. How purpose and transcendent thinking affect the brain

    Published: 10/29/2024
  14. How to inspire growth mindset using neuroscience (5 steps)

    Published: 10/22/2024
  15. Emotion Regulation doesn’t mean being calm and collected all the time – Mini Episode

    Published: 9/26/2024
  16. Vibrational Availability: how our brain distorts people and reality – Mini Episode

    Published: 9/17/2024
  17. Mastering the Art of Inner Intelligence – Mini Episode

    Published: 9/10/2024
  18. Suppress, Switch, Engage: The neuro-mechanics of your inner voice and how to fuel your purpose – Season 4 Ep 7

    Published: 8/29/2024
  19. The Neuroscience of Intergenerational Trauma and Healing: Interview with Tim Lewis – Season 4 Ep 6

    Published: 6/27/2024
  20. The Neuroscience of Feeling Like a Failure: why our brain makes us feel like giving up and what we can do stop it – Interview with Dr. Kyra Bobinet, Season 4 Ep 5

    Published: 5/29/2024

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Neuroscience-based strategies for encouraging growth mindset, creativity, emotion regulation and resilience.