Mom Enough: A Parenting Podcast

A podcast by mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson - Saturdays

Saturdays

Categories:

Kids & Family

217 Episodes

  1. Promoting Wellness, Preventing Substance Misuse: Wisdom from FCD Prevention Works

    Published: 4/26/2021

  2. Understanding Autism Spectrum Disorders: Signs, Causes and Interventions

    Published: 4/19/2021

  3. Your Turn: Wisdom on Adulting From New York Times Bestselling Author, Julie Lythcott-Haims

    Published: 4/12/2021

  4. Conscious Discipline: A Pathway to Emotional Wellbeing

    Published: 4/5/2021

  5. Early Language Development: Integrating Language Learning into Everyday Life

    Published: 3/29/2021

  6. Teaching Children About Consent: Rights, Respect and No Regrets

    Published: 3/22/2021

  7. Exercise & Pregnancy: Benefits, Safety & Precautions

    Published: 3/15/2021

  8. More Than a Body: Redefining the Meaning of Beauty

    Published: 3/8/2021

  9. Promoting Healthy Manhood: Wisdom from the Authors of The Book of Dares

    Published: 3/1/2021

  10. Improve Your Sleep: Guidance from Psychologist & Insomnia Expert Dr. Shelby Harris

    Published: 2/22/2021

  11. Sex After Parenthood: Understanding Myths & Rebuilding Intimacy

    Published: 2/13/2021

  12. Individualized Addiction Treatment: Addressing Culture, Identity, Mental Health and More

    Published: 2/8/2021

  13. Breaking the Stigma: A Story of Childhood Anxiety, from Pain and Shame to Strength and Healing

    Published: 2/1/2021

  14. “The Talk”: How Parents Protect Their Black Children from Racism

    Published: 1/18/2021

  15. Dealing with Impulsivity in Young Children: Promoting Reflection and Executive Function

    Published: 1/11/2021

  16. Early Childhood Learning at Home During the Pandemic

    Published: 1/4/2021

  17. Hope for Families Facing Addiction: Expert Advice from Hazelden Betty Ford Foundation

    Published: 12/28/2020

  18. Seriously (and Siriously) Delicious Meals: A Chat with Blogger, Author and “Today Show” cook, Siri Daly

    Published: 12/21/2020

  19. The Science of Mindfulness: Using Mind-Body Skills to Optimize Wellbeing

    Published: 12/14/2020

  20. Sugarproof: The Hidden Dangers of Sugar That Put Your Child at Risk

    Published: 12/7/2020

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Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.