Monday Morning Pep Talk

31 Episodes

1. Getting unstuck and moving forward

   Published: 2/24/2025
2. Thinking about your life isn't the same as living it

   Published: 2/17/2025
3. Everything is awful. Now what?

   Published: 2/10/2025
4. Do you trust your gut?

   Published: 9/30/2024
5. The power of asking for it

   Published: 9/2/2024
6. Waiting for all of the information

   Published: 4/1/2024
7. Getting out of your own way

   Published: 3/11/2024
8. Standards up or walls up?

   Published: 3/4/2024
9. Fear of being perceived

   Published: 2/26/2024
10. What do you want?

    Published: 2/13/2024
11. Radical Acceptance

    Published: 2/5/2024
12. Apologizing for apologizing

    Published: 1/29/2024
13. Rejecting the Fear of Rejection

    Published: 1/22/2024
14. Toxic Positivity

    Published: 1/15/2024
15. Consistency vs Persistency

    Published: 1/8/2024
16. Delaying Your Happiness

    Published: 5/17/2021
17. Can you be the parent to yourself that you always needed?

    Published: 5/11/2021
18. Following Your Fear

    Published: 5/3/2021
19. How To Have A Relationship With Yourself

    Published: 4/26/2021
20. Your Price Of Admission

    Published: 4/19/2021