Mood Ring
A podcast by American Public Media
22 Episodes
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If-firmations
Published: 9/15/2022 -
Don't Give Up (Climate) Hope
Published: 9/8/2022 -
Have a Part to Part
Published: 9/1/2022 -
Take Care of Something
Published: 8/25/2022 -
Enjoy It (No Strings Attached)
Published: 8/18/2022 -
Spill Your Guts to Strangers
Published: 8/11/2022 -
Be Lamby
Published: 8/4/2022 -
Take All the Personality Tests
Published: 7/28/2022 -
Struggle Meals
Published: 7/21/2022 -
Embrace the Woo
Published: 7/14/2022 -
Buy Happiness
Published: 7/7/2022 -
Meme Your Mental Health
Published: 6/30/2022 -
(Re)write Your Story
Published: 6/23/2022 -
Care For Your Community
Published: 6/16/2022 -
Don’t Ask For Help
Published: 6/9/2022 -
Cuddle Your Friends
Published: 6/2/2022 -
Coping with Prolonged Grief
Published: 5/26/2022 -
Build Your Self-Care Kit
Published: 5/19/2022 -
The One Minute Rule
Published: 5/12/2022 -
Embrace Your Sh*tty Coping Mechanisms
Published: 5/5/2022
Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.