157 Episodes

  1. 37: Happiness acronym: PERMA

    Published: 8/25/2017
  2. 36: GRIT: Passion & Perseverance

    Published: 8/24/2017
  3. 35: How to make happiness last.

    Published: 8/23/2017
  4. 34: Happiness from Creativity

    Published: 8/21/2017
  5. 33: The Power of Purpose

    Published: 8/19/2017
  6. 32: The Gratitude Visit

    Published: 8/17/2017
  7. 31: Is the Law of Attraction Real?

    Published: 8/17/2017
  8. 30: The power of sincere interest

    Published: 8/16/2017
  9. 29: Mirror neurons & happy ripples

    Published: 8/15/2017
  10. 28: Nature increases positivity

    Published: 8/14/2017
  11. 27: My WHY for More Happy Life

    Published: 8/14/2017
  12. 26: Three Powerful Happiness Skills

    Published: 8/11/2017
  13. 25: Four keys to LIFE MEANING

    Published: 8/11/2017
  14. 24: Protect Your Dreams

    Published: 8/8/2017
  15. 23: Upward spiral of creativity

    Published: 8/6/2017
  16. 22: What is mindfulness?

    Published: 8/5/2017
  17. 21: You Are Genetically 99% Bacteria

    Published: 7/29/2017
  18. 20: Cat Videos and Happiness 😹

    Published: 7/28/2017
  19. 19: Telomeres and Happiness?

    Published: 7/26/2017
  20. 18: Autonomy + Belonging = Happiness

    Published: 7/23/2017

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Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.