More Plates More Dates

A podcast by Derek

Categories:

1389 Episodes

  1. What Happened To Dave Bautista?

    Published: 9/10/2024
  2. When You Pick The WRONG Training Partner

    Published: 9/10/2024
  3. The Diet Stan Put Gordon Ryan On To Get Jacked

    Published: 9/10/2024
  4. The World Champion Combination Of Autism And Steroids In Jiu Jitsu

    Published: 8/19/2024
  5. How Gordon Ryan Saved Nicky Rod's Life

    Published: 8/19/2024
  6. How Hard Is It To Get A Black Belt? 🥋

    Published: 8/19/2024
  7. Omega-3 Elixir 🐟 - Stop Buying Rancid Fish Oil

    Published: 8/16/2024
  8. Becoming Elite, PEDs, BJJ, MMA, & The HIGH STAKES $3 Million CJI Tournament - Craig Jones

    Published: 8/14/2024
  9. Are Men Beating Women At The Olympics? - The Truth (comprehensive dissection)

    Published: 8/12/2024
  10. This Is The Power Of Steroids...

    Published: 7/3/2024
  11. TRT Dosing And Frequency Breakdown With Dr. Peter Attia

    Published: 6/25/2024
  12. How To Determine If You Have IFBB Pro Bodybuilder Genetics

    Published: 6/9/2024
  13. Jeff Seid Explains Why It's Obvious He's Natty

    Published: 6/7/2024
  14. Did Messi Rip Off Prime?

    Published: 6/6/2024
  15. "I F***ING LOVE STEROIDS" - Ryan Garcia ABSOLUTELY Took Ostarine (positive B sample) | My Analysis

    Published: 5/25/2024
  16. Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding

    Published: 5/21/2024
  17. Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis

    Published: 5/8/2024
  18. "GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor

    Published: 5/4/2024
  19. Ryan Garcia Took PED's - My Analysis

    Published: 5/3/2024
  20. Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1

    Published: 10/31/2023

3 / 70

Your One Stop Shop For All Things Self-Improvement Related