Morning Microdose

A podcast by Almost 30

Categories:

Education Society & Culture

654 Episodes

  1. 333. Trust The Process: K+L's Kismet Origin Story

    Published: 12/4/2023

  2. 332. Identifying + Healing Your Shadow with Astrology

    Published: 12/1/2023

  3. 331. What Will The Next Evolution of Humans Be Like?

    Published: 11/30/2023

  4. 330. How the Right Partnership Can Help Heal You

    Published: 11/29/2023

  5. 329. The Energetics of Confidence

    Published: 11/28/2023

  6. 328. The Health Hack You're Missing

    Published: 11/27/2023

  7. 327. Break Free from Generational Cycles + Patterns

    Published: 11/24/2023

  8. 326. Confronting Your Deepest Fears + Insecurities

    Published: 11/23/2023

  9. 325. How to Lovingly Let Go of Toxic Relationships

    Published: 11/22/2023

  10. 324. Understanding Masculine + Feminine Energies in Your Relationships

    Published: 11/21/2023

  11. 323. Why We Unconsciously Avoid Intimacy

    Published: 11/20/2023

  12. 322. Unpacking Distraction + How It Can Serve Us

    Published: 11/17/2023

  13. 321. Are You Eating Enough Protein?

    Published: 11/16/2023

  14. 320. Teach Your Children to Have High Self Worth

    Published: 11/15/2023

  15. 319. How to Cultivate Deep Friendships

    Published: 11/14/2023

  16. 318. Awareness Can Transform Your Relationship

    Published: 11/13/2023

  17. 317. The End of Suffering Begins With Our Thoughts

    Published: 11/10/2023

  18. 316. Navigating Sex During Pregnancy

    Published: 11/9/2023

  19. 315. Accepting Your Body with Parts Work

    Published: 11/8/2023

  20. 314. Release Money Blocks in Your Subconscious Mind

    Published: 11/7/2023

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The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.