Morning Microdose

A podcast by Almost 30

Categories:

Education Society & Culture

583 Episodes

  1. 222. Be Comfortable with the Unknown

    Published: 6/30/2023

  2. 221. Twerking for Empowerment

    Published: 6/29/2023

  3. 220. Crisis Is Beneficial

    Published: 6/28/2023

  4. 219. Your Inner Teen vs. Your Inner Child

    Published: 6/27/2023

  5. 218. Don't Put Sex On Your To-Do List

    Published: 6/26/2023

  6. 217. The Future of Our Water Systems

    Published: 6/23/2023

  7. 216. Invest with Intention

    Published: 6/22/2023

  8. 215. Parenthood Can Be Your Spiritual Practice

    Published: 6/21/2023

  9. 214. Taking Radical Responsibility for Your Relationships

    Published: 6/20/2023

  10. 213. Be Responsible for Your Own Self + Healing

    Published: 6/19/2023

  11. 212. "Love" Is Your Default

    Published: 6/16/2023

  12. 211. Collective Self Sabotage Online

    Published: 6/15/2023

  13. 210. You Don't Need to Prove Your Hardships

    Published: 6/14/2023

  14. 209. Do You Want to Keep Up Appearances or Be Free?

    Published: 6/13/2023

  15. 208. Become The Teacher You Needed

    Published: 6/12/2023

  16. 207. How You Do the Work is the Work

    Published: 6/9/2023

  17. 206. Your Life Matters

    Published: 6/8/2023

  18. 205. Go Deep Into Your Feminine and Masculine Energies

    Published: 6/7/2023

  19. 204. The Right Partner Doesn't Need You to Be Perfect

    Published: 6/6/2023

  20. 203. Creating a Life That Supports Motherhood

    Published: 6/5/2023

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The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.