Morning Microdose

A podcast by Almost 30

Categories:

Education Society & Culture

630 Episodes

  1. 169. You Are Multidimensional

    Published: 4/18/2023

  2. 168. Speak Your Truth to Liberate Others

    Published: 4/17/2023

  3. 167. How to Deepen Your Female Friendships + Feel Safe

    Published: 4/14/2023

  4. 166. Inspo to Curate Your Day

    Published: 4/13/2023

  5. 165. How Sound and Mantras Can Impact Your Life

    Published: 4/12/2023

  6. 164. Astrology is More Factual Than You Think

    Published: 4/11/2023

  7. 163. Set Energetic Boundaries to Protect Yourself

    Published: 4/10/2023

  8. 162. How to Remember Your Wholeness

    Published: 4/7/2023

  9. 161. Give Your Intuition a Microphone

    Published: 4/6/2023

  10. 160. Hitting Rock Bottom and Breaking Free

    Published: 4/5/2023

  11. 159. Sit in Silence and Be Still

    Published: 4/4/2023

  12. 158. You Can Surrender

    Published: 4/3/2023

  13. 157. Your Healing Journey Doesn’t End

    Published: 3/31/2023

  14. 156. Learning to Trust Your Intuition and Self

    Published: 3/30/2023

  15. 155. How to Go Deep and Do Shadow Work

    Published: 3/29/2023

  16. 154. Intuition is the Language of the Soul

    Published: 3/28/2023

  17. 153. How Birth Control Affects Your Brain Development

    Published: 3/27/2023

  18. 152. Inspire Others to Love Themselves by Loving Yourself

    Published: 3/24/2023

  19. 151. Encouraging Men on Their Spiritual Journey

    Published: 3/23/2023

  20. 150. Owning Feedback as an Entrepreneur

    Published: 3/22/2023

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The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.