Move Your Mind with Nick Bracks

218 Episodes

1. #192: How to Stay Committed to Your Goals Without Sacrificing Your Well-being w/ James Fell

   Published: 10/24/2024
2. #191: How to De-Clutter Your Mind w/ Peter Chambers

   Published: 10/16/2024
3. #190: How do Relationships Impact Your Mental Health? w/ Shahn Baker & Helen Robertson

   Published: 10/10/2024
4. #189: How Running Helps Build Resilience w/ Charlie McGaw

   Published: 10/3/2024
5. #188: How a 3-Month 'Booze Vacation' Can Help You Lose Weight, Boost Focus, and Regain Control of Your Life w/ Clifford Stephan

   Published: 9/23/2024
6. #187: How to Maximize Fitness Results with Limited Time w/ Greg Everett

   Published: 9/16/2024
7. #186: How to Manage Your Mindset in Creative Industries w/ Kathy Lepan-Walker

   Published: 9/9/2024
8. #185: How to Achieve Financial Freedom while Maintaining Your Mental Health w/ Glen James

   Published: 9/2/2024
9. #184: Ed Jackson on Overcoming Paralysis to Climb Mountains & the Importance of Support Networks

   Published: 8/26/2024
10. #183: Immediate Steps to Reclaim Your Life After Facing Trauma w/ Jason Pike

    Published: 8/19/2024
11. #182: How to Stop Fearing Change and Start Embracing New Opportunities w/ Lee Cockerell

    Published: 8/12/2024
12. #181: Achieving Success by Aligning Your Personal & Professional Life with Your True Self w/ Dr. Christian Poulos

    Published: 8/7/2024
13. #180: Ryan Lavarnway's Guide to Pursuing Big Goals Without Sacrificing Your Mental Wellbeing

    Published: 7/29/2024
14. #179: Greg Louganis on Overcoming Life’s Challenges and Redefining Happiness

    Published: 7/22/2024
15. #178: How To Stop Binge Eating w/ Dr. Glenn Livingston P.h.D

    Published: 7/15/2024
16. #177: How to Simplify Fitness for Long Term Health w/ Jenn Pilotti

    Published: 7/9/2024
17. #176: How to Master Your Mental Health in the Modern World w/ J. Anderson Thomson M.D.

    Published: 7/1/2024
18. #175: How To Achieve Your Best Ever Health & Fitness Results Later in Life w/ Allan Misner

    Published: 6/26/2024
19. #174: Why it is Urgent to Include Exercise in Your Daily Routine w/ Shanna Nelson

    Published: 6/24/2024
20. #173: How Men Can Address Their Insecurities & Shame to Build Authentic Relationships w/ GS Youngblood

    Published: 6/10/2024