11 Episodes

  1. 11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)

    Published: 5/17/2021
  2. 10. Practice: 10 Minute Pause with Bells

    Published: 5/14/2021
  3. 9. Exploring the Power, Potential and Gift of the Pause, Part 3

    Published: 4/26/2021
  4. 8. Exploring the Power, Potential and Gift of the Pause, Part 2

    Published: 4/26/2021
  5. 7. Exploring the Power, Potential and Gift of the Pause, Part 1

    Published: 4/21/2021
  6. 6. On One Knee: Mini-Feldenkrais Awareness Through Movement lesson

    Published: 12/24/2020
  7. 5. Be the Change w/ Neruma Ankti

    Published: 12/23/2020
  8. 4. Feldenkrais as a Vehicle for Social Change w/ Neruma Ankti and Tiffany Sankary

    Published: 12/22/2020
  9. 3. Improvising as a Way of Life: Interview w/ Stephen Nachmanovitch

    Published: 11/22/2019
  10. 2. Complexity, Intention, Action and Self Organization w/ Stephen Nachmanovitch / Moshe Feldenkrais / Steve Hoskinson

    Published: 10/31/2019
  11. 1. "Learning is the most important quality of our brain" -Moshe Feldenkrais

    Published: 10/3/2019

1 / 1

Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community.