Movement Made Better Podcast

A podcast by Stick Mobility

97 Episodes

  1. #17 The Future of Physical Therapy with The Maestro Dr. Shante Cofield

    Published: 8/17/2020
  2. #16 Coaching Rules, Exercise Checklists, and Adapting to the Unknown With Brendon Rearick

    Published: 8/10/2020
  3. #15 Barefoot Science and Human Movement with Dr. Emily Splichal

    Published: 7/27/2020
  4. #14 Getting Stupid Strong with Ray Bailey

    Published: 7/20/2020
  5. #13 Fascia & Movement Fluency with Steve Capobianco

    Published: 7/13/2020
  6. #12 The Importance of Breathwork with Jill Miller

    Published: 7/7/2020
  7. #11 Strength Concepts and Perceptions with D.j. Murakami

    Published: 6/25/2020
  8. #10 Strength Coaching Beyond the X's and O's with Chip Morton

    Published: 6/17/2020
  9. #9 Home Workouts During Physical Distancing

    Published: 4/28/2020
  10. #8 Training During Physical Distancing

    Published: 3/28/2020
  11. #7 Boosting Grip Strength

    Published: 3/10/2020
  12. #6 Leverage and Lever System Benefits

    Published: 2/20/2020
  13. #5 Tips for Workouts While Traveling

    Published: 1/3/2020
  14. #4 Why Do You Train?

    Published: 12/31/2019
  15. #3 Interview with Master Instructor Jared Forestieri

    Published: 12/30/2019
  16. #2 Improving and Understanding Mobility

    Published: 11/10/2019
  17. #1 The Stick Mobility Story

    Published: 11/7/2019

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Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.