23 Episodes

  1. How the breath can facilitate calming of the nervous system, body and help us access the decision making part of the brain. Then a breathing session.

    Published: 3/26/2020

  2. Episode 2 - Richard Schwarz - Looking Inside, Resting In Your Self

    Published: 3/1/2020

  3. Episode 1 - Frank Ostaseski - The Five Invitations

    Published: 1/8/2020

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The intention of the pod is to speak to pioneers who are trying to change the world positively through their actions. I hope the inspiring stories of the guests can help light a spark in the listeners to help them find their truth and the message they were born to deliver.