MTB Fitness - Mountain Biking Podcast

70 Episodes

1. #74 - 'Better Than Average' - Successful Full Time Fitness YouTuber Mark Lewis

   Published: 10/10/2024
2. #73 - 3 Lessons From The Boltby Bash Enduro!

   Published: 7/17/2024
3. #72 - Preparing For The Boltby Bash Enduro

   Published: 5/16/2024
4. #71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin

   Published: 4/3/2024
5. #70 - 5 Ways To Train & Ride More!

   Published: 3/28/2024
6. #69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises

   Published: 3/21/2024
7. #68 - The NEW mountain bike brand : Shark eBikes!

   Published: 3/6/2024
8. #67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!

   Published: 2/21/2024
9. #66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching

   Published: 2/15/2024
10. #65 - Fit-fluencers - should you listen to them?

    Published: 2/9/2024
11. #64 - Rowing the Atlantic, Special Forces Selection & Business Ownership! Richard Hornsey

    Published: 1/31/2024
12. #63 Use the negative to fuel your progress

    Published: 1/26/2024
13. #61 - How to get motivated to train and ride!

    Published: 1/11/2024
14. #60 - Mountain Biking Nutrition with Ben Price Performance Nutrition

    Published: 1/3/2024
15. #59 - Lessons from a decade as a personal trainer

    Published: 12/27/2023
16. #58 - Setting up your own MTB business - Chris, owner of Odyssey Activewear

    Published: 12/20/2023
17. #57 - How to get and stay motivated to ride, train and eat right

    Published: 12/13/2023
18. #56 - Overcoming a life-threatening mountain bike injury - Ben of WeRide MTB Guiding

    Published: 12/6/2023
19. #55 - How to recover better to perform on the bike!

    Published: 11/29/2023
20. #53 - How to improve your MTB Fitness through the off-season!

    Published: 11/15/2023