My Emotional Armor

13 Episodes

1. EP13: Why Deep Breathing Doesn't Work to Calm Down Around a Covert Narcissistic Parent

   Published: 9/14/2023
2. EP12: Do Covert Narcissistic Parents Feel Remorse?

   Published: 8/22/2022
3. EP11: The Sneaky Way Blame Shows Up with a Covert Narcissistic Parent

   Published: 8/1/2022
4. EP10: How Triangulation Appears with a Covert Narcissistic Parent

   Published: 1/7/2021
5. EP09: Why Talking to Friends About Your Covert Narcissistic Family System Doesn't Help

   Published: 12/15/2020
6. EP08: Dealing with Your Anger Post Covert Narcissistic Trauma

   Published: 11/1/2020
7. EP07: Super Powers You Gained from Covert Narcissistic Trauma (And No It's Not Just Empathy)

   Published: 10/9/2020
8. EP06: What's With All the Bad News? Covert Narcissism and Other People's Misery

   Published: 9/4/2020
9. EP05: Covert Narcissism and Anxious Attachment Part 2

   Published: 8/29/2020
10. EP04: Covert Narcissism and Anxious Attachment Part 1

    Published: 8/26/2020
11. E03: Do Covert Narcissists Hurt You on Purpose or is it Subconscious?

    Published: 7/3/2020
12. EP02: Using the Polite Robot Method to Interact with a Covert Narcissist

    Published: 7/1/2020
13. EP01: How a Covert Narcissistic Parent Messes with Your Ability to Make Decisions

    Published: 6/30/2020