159 Episodes

  1. Quick Trauma Bond DISCONNECTION

    Published: 8/14/2025

  2. Breaking the Trauma Bond: What Keeps You Hooked (And How to Finally Break Free)

    Published: 8/12/2025

  3. How to Calm Your Body After Ending a Narcissistic Friendship

    Published: 8/7/2025

  4. How to Spot and Leave a Narcissist Friend ( Without the Guilt )

    Published: 8/5/2025

  5. Narcissistic Family Roles Detox

    Published: 7/31/2025

  6. Were You the Scapegoat or the Golden Child? Understanding Narcissistic Family Roles (And How to Break Free)

    Published: 7/29/2025

  7. Was It Real Love? Here’s the Truth in 3 Quick Questions

    Published: 7/24/2025

  8. Did the Narcissist Really Love You? Here’s How to Know for Sure

    Published: 7/22/2025

  9. 3 Quick Shifts for Co-Parenting Peace (When You're Dealing with a Narcissist)

    Published: 7/17/2025

  10. Setting Boundaries with a Narcissistic Co-Parent? Start Here.

    Published: 7/15/2025

  11. Feeling Hooked by the Narcissist Again? Do This to Reclaim Your Power in 5 Minutes

    Published: 7/10/2025

  12. Why Do Narcissists Act Like That? Understanding Their Mind Games So You Can Finally Detach

    Published: 7/8/2025

  13. How to Spot a Narcissist in 60 Seconds

    Published: 7/3/2025

  14. Which Narcissist Are You Dealing With? Unmasking the 4 Types That Wreck Your Peace

    Published: 7/1/2025

  15. Narcissistic Abuse Recovery Thrive in 5 Anxiety Reset

    Published: 6/26/2025

  16. He Was Nice… So Why Do I Feel So Broken? The Truth About ‘Good Guy’ Narcissists

    Published: 6/24/2025

  17. Lost Yourself in the Narcissist’s Chaos? Reconnect in Just 5 Minutes

    Published: 6/19/2025

  18. Feel Like You’ve Lost Yourself? How Narcissistic Abuse Steals Your Identity And How to Reclaim It

    Published: 6/17/2025

  19. Obsessing Over the Narcissist? Here’s a 5-Minute Mind Reset to Stop The Mind Racing

    Published: 6/12/2025

  20. You Blocked the Narcissist... Now They’re Losing It (Let’s Talk About Why)

    Published: 6/10/2025

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! [email protected]