72 Episodes

  1. Aligning Business and Body wisdom: How Melly went from caged and confused to heartfelt clarity and creativity (client interview)

    Published: 9/25/2023

  2. The hidden messages behind your PMS symptoms - a place painkillers will never bring you to

    Published: 9/13/2023

  3. From PMS to Power: Transform your well-being and business trough cycle syncing (with Aimee Kate)

    Published: 9/6/2023

  4. Bye bye functioning-mode: Trust your bodies wisdom instead of app predictions

    Published: 8/23/2023

  5. Emotional Wellness: Fuel your entrepreneurial success from within (with Crystal Carnahan)

    Published: 8/16/2023

  6. Listen to this episode when business & life responsibilities feel heavy & overwhelming

    Published: 8/2/2023

  7. The self-optimization trap: What works for others might not work for you

    Published: 7/19/2023

  8. Gain Clarity & Make Better Decisions in Life & Business by syncing with your cyclic nature

    Published: 6/21/2023

  9. Mastering your hormones: Thriving through mood swings and productivity fluctuations

    Published: 6/14/2023

  10. The post-ovulation-depression phenomenon - From big motivation to questioning everything in your business

    Published: 6/7/2023

  11. How I went from Hustle to Flow by (re)connecting with my cyclic nature

    Published: 5/31/2023

  12. Set up your phone for bringing you relaxation & success in business instead of stress (It will take you less than 5 minutes)

    Published: 5/24/2023

  13. Overcome PMS & use your cycle as a business superpower

    Published: 5/17/2023

  14. How to regulate your nervous system to feel more healthy, balanced & connected

    Published: 5/10/2023

  15. 3 Nutrition Tips for Improved Balance, Energy, and Productivity in Your Business Life

    Published: 5/3/2023

  16. Beat the overwhelm as an entrepreneur (with Melanie Sophie)

    Published: 4/25/2023

  17. The myth of "normal" in our modern society

    Published: 4/19/2023

  18. Why synching with your cycle is essential for long term success

    Published: 4/12/2023

  19. Success, Stress & Shame - The health related struggles entrepreneurs are too ashamed to talk about

    Published: 3/29/2023

  20. The burn-out-proof Business Model - Interview with Aimée Drost

    Published: 3/22/2023

1 / 4

Willkommen beim Fem Health Podcast – deinem Raum für echte Gespräche rund um Frauengesundheit. Hier erwarten dich fundiertes Wissen, neue Perspektiven und alltagstaugliche Impulse zu Themen wie Zyklus, Ernährung, Körperbewusstsein, mentale Gesundheit & Selbstfürsorge. Natürlich, ehrlich und ohne Tabus - für mehr Vertrauen in deinen Körper und ein gesundes Leben im Einklang mit dir selbst. Erfahre mehr: www.femhealthacademy.de Instagram: @femhealthacademy

Visit the podcast's native language site