751 Episodes

  1. 711 - Have you asked yourself this one question?

    Published: 6/23/2025
  2. 710 - The "one-sided beef" mindset

    Published: 6/19/2025
  3. 709 - Cheerfulness is a sign of wisdom

    Published: 6/16/2025
  4. 708 - Desire drives effort (no accepting bare minimum)

    Published: 6/12/2025
  5. 707 - There's more to life than this

    Published: 6/9/2025
  6. 706 - "I have the worst taste in partners"

    Published: 6/5/2025
  7. 705 - The power of duality

    Published: 6/2/2025
  8. 704 - The truth about loss and hearbreak

    Published: 5/29/2025
  9. 703 - Stubborn, unapologetic men...

    Published: 5/26/2025
  10. 702 - How to expand your reality (optimism)

    Published: 5/22/2025
  11. 701 - The art of the graceful exit (no drama)

    Published: 5/19/2025
  12. 700 - There are TWO ways to see the world

    Published: 5/15/2025
  13. 699 - How to persuade others (and yourself)

    Published: 5/12/2025
  14. 698 - Do you believe in twin flames?

    Published: 5/8/2025
  15. 697 - How to make them obsessed with you

    Published: 5/5/2025
  16. 696 - This is why the breakup was necessary

    Published: 5/1/2025
  17. 695 - The Opposite of Settling

    Published: 4/28/2025
  18. 694 - Proof that you're on the right track

    Published: 4/24/2025
  19. 693 - "Trust issues" guide you, they don't guard you

    Published: 4/21/2025
  20. 692 - The science of "delusional confidence"

    Published: 4/17/2025

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!