751 Episodes

  1. 534 - Are you being honest with yourself?

    Published: 10/2/2023
  2. 533 - What men say vs. what they mean

    Published: 9/28/2023
  3. 532 - Feeling down? Here's a better way to react to your emotions

    Published: 9/25/2023
  4. 531 - Don’t be strung along by “I’m so busy”

    Published: 9/21/2023
  5. 530 - When someone judges you unfairly...

    Published: 9/18/2023
  6. 529 - Choose someone out of love, NOT loneliness

    Published: 9/14/2023
  7. 528 - Is it worth getting upset about?

    Published: 9/11/2023
  8. 527 - Don't play a role in your own suffering

    Published: 9/7/2023
  9. 526 - The sexiest thing about you

    Published: 9/4/2023
  10. 525 - They’re not your type, they’re your pattern

    Published: 8/31/2023
  11. 524 - How to stop talking yourself out of trying

    Published: 8/28/2023
  12. 523 - Unsure about them? Ask yourself this question

    Published: 8/24/2023
  13. 522 - Surround yourself with these 6 kinds of people

    Published: 8/21/2023
  14. 521 - Is it compatibility OR love?

    Published: 8/17/2023
  15. 520 - Don't take their BS personally

    Published: 8/14/2023
  16. 519 - Let them feel your absence

    Published: 8/10/2023
  17. 518 - Left-handed anger (be patient with yourself)

    Published: 8/7/2023
  18. Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness

    Published: 8/4/2023
  19. 517 - Are you in "Raccoon Mode?"

    Published: 8/3/2023
  20. 516 - Don't let them bullsh** you

    Published: 7/31/2023

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!