751 Episodes

  1. 497 - Strong, but human

    Published: 5/25/2023
  2. 496 - Recognize this controlling behavior

    Published: 5/22/2023
  3. 495 - You don't need to have it all figured out right now

    Published: 5/18/2023
  4. 494 - This behavior tells you everything

    Published: 5/15/2023
  5. 493 - The 5:1 magic ratio is the key to loving yourself

    Published: 5/11/2023
  6. 492 - How to spot "struggle love"

    Published: 5/8/2023
  7. 491 - The Peak-End Rule (get over your ex)

    Published: 5/4/2023
  8. 490 - Gratitude & Stillness

    Published: 5/1/2023
  9. 489 - Are they emotionally intelligent?

    Published: 4/27/2023
  10. 488 - Moments of weakness

    Published: 4/24/2023
  11. 487 - Get out of your head and into your heart

    Published: 4/20/2023
  12. 486 - This is REAL manifesting

    Published: 4/17/2023
  13. 485 - Are you honoring your past self?

    Published: 4/13/2023
  14. 484 - Why do we attract unhealthy love?

    Published: 4/10/2023
  15. 483 - This is the most masculine trait

    Published: 4/6/2023
  16. 482 - Forgive yourself for being human

    Published: 4/3/2023
  17. Life of Love (w/ Andy Grammer)

    Published: 3/31/2023
  18. 481 - Why we stay in toxic relationships

    Published: 3/30/2023
  19. 480 - Don't chase nostalgia

    Published: 3/27/2023
  20. 479 - One-sided relationships

    Published: 3/23/2023

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!