Nirvana Sisters

181 Episodes

1. Summer Replay- Taking Big Bites With Kat Ashmore (@katcancook) - Easy Week Night Recipes, Her Full Skin Routine, Life, And All The Things

   Published: 6/27/2024
2. How To Get To Sleep And Stay Asleep With Board Certified Physician Dr. Holiday-Bell, The Sleep MD

   Published: 6/20/2024
3. Bread, Butter & Wine with Dinner: Count Me In! Portion Control, Exercise Tips, and Heavy Weights with Andrea Marcellus (Part 2)

   Published: 6/13/2024
4. To Help You Have A Healthy Summer With All The Fun - replay With ZBiotics CEO & Co-Founder, Dr. Zack Abbott

   Published: 6/6/2024
5. Replay - Hair Health Secrets With Trichologist And TikTok Superstar, Taylor Rose

   Published: 5/30/2024
6. Organizing Secrets for a Clutter-Free Home with Ana Oliveira

   Published: 5/23/2024
7. Getting Real About Root Canals: Myths, Tips, And Your Oral Microbiome With Dr. Sonia Chopra

   Published: 5/9/2024
8. Product Junkies - May: Summer Here We Come

   Published: 5/2/2024
9. Exploring The World Of Psychedelic Therapy With Julia Mirer MD - replay

   Published: 4/25/2024
10. Amy And Katie's Mastered Evening Skincare Routines

    Published: 4/18/2024
11. Amy's Sephora Sale Favorites: 30 Tried-and-True Beauty Picks- Solo Episode

    Published: 4/11/2024
12. Kroma New Product Launch Sesh - How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller

    Published: 4/4/2024
13. Amy And Katie's Mastered Morning Skincare Routines

    Published: 3/28/2024
14. Don't Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 2

    Published: 3/21/2024
15. Don’t Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 1

    Published: 3/14/2024
16. Insider Tips For Natural Skincare & Haircare Practices With Ayurvedic Therapist, Kirti Tewani

    Published: 3/7/2024
17. 5 Things You Can Do Right Now To Reduce Your Exposure To Hormone Disrupting Chemicals. Detoxify Your Home with PhD, Founder and CEO, Jenna Hua, of Million Marker

    Published: 2/29/2024
18. How to Get Your Teenager Talking with You, Boost Their Confidence and Motivation, and Navigate Those Cringe Moments (Hint: It's Often the Parents) featuring Teen life coach Will Elliott

    Published: 2/22/2024
19. Behind The Scenes With Some Of Our Favorite Guests - Can't Miss Bonus Conversations With Katy Whalen, Jen Silverman, & Jessica Maguire

    Published: 2/15/2024
20. Product Junkies - February: Our Quick Round Up To Start Your Month Off Right

    Published: 2/8/2024